Brushing your teeth every day isn’t just a way to keep your mouth feeling clean. It’s a way to keep your whole body healthy, too. The American Dental Association recommends brushing twice per day, for 2 minutes each time.
When you brush correctly, you eliminate the plaque buildup and bacteria that can otherwise collect between your teeth and on your tongue. This can prevent gum disease and tooth decay, as well as promote a stronger immune system and a healthier lifestyle. We cover the ins and outs of brushing correctly, no matter your circumstance.
